Nutritional Alchemy Coaching is grounded in Transformation Coaching Methods. In this 45-minute session, you'll connect with a challenge or frustration you are experiencing and be empowered to shift the current paradigm to create space for what is desired. This is accomplished through a series of interactions that reframe thoughts and create meaningful actions. Spiritual teachings and concepts are discussed in the sessions with insights into what is holding you back from moving forward and/or connecting with the deeper meaning of the situation.